Inside the Writer's Soul Podcast by M Khan

The One Journal That Changed My Life | #8


In this week’s episode, I’m talking about journaling and specifically how a 5-year journal has changed my mindset about being an author and where I am in my career.

“It’s a really great and simple idea. It’s something I started doing this year and, even though I’m not finished with one full year of this journal, it’s the only journal I have ever been able to consistently and continually write in every single day, and it’s completely changed my mindset.”

In this episode:

  • Do you usually give up on journaling?
  • Introduction to the 5-year journal, which is the only journal I’ve written in every day
  • The benefits of looking back for reflection
  • The story shared in this episode: how my author life has changed in the last five years, and why a journal is helping me stay positive as I move into the next five.

PRODUCTS MENTIONED (*AFFILIATE LINK: This means I may make a small commission at no extra cost to you should you make a purchase.*): All can be found in this convenient link: https://kit.com/mkhantastic/5-year-journals-supplies

You can also listen on Apple Podcasts, Google Podcasts, Spotify, Stitcher, Soundcloud, and more. Find links to all the apps here.


If you like listening to the audio on video, you can also watch via my YouTube channel below.


After you listen, join our community by commenting on the podcast below and let me know: Do you journal? Would you try a 5-year journal? How has your #authorlife changed since you first started writing? 

As with many of my podcast episodes, I have a FREE resource to help you – just enter your info below to get a printable version of this journal you can try for yourself.


Happy Listening!


P.S. – You can also join our podcast community on Facebook

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